Tip Of The Week 11 June, 2017 / by Steve / No comments For proper striking mechanics during sprinting, be sure to strike the ground with the ball (front half of foot) of your foot and avoid striking with the heel. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related Post has no taxonomies
Tip Of The Week 11 June, 2017 / by Steve / No comments For proper striking mechanics during sprinting, be sure to strike the ground with the ball (front half of foot) of your foot and avoid striking with the heel. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related Post has no taxonomies