Have you ever thought of the how the lighting in your house, at work or from electronics can effect your body? It’s worth investing how to combat poor lightening as it can cause hormonal imbalance, decreased energy and poor focus. Flourescent and LED get the thumbs down.
5 High Fat Foods I Eat Weekly contrary to the Food and Medical AdviceHealthy Fats and Cholesterol get a bad rap in the food and medical industry on
Poor SleepLack of sleep, restless sleep or sleeping against nature’s circadian rhythms can make you fat.
Too Much WorkYour body does not want to workout the way the fitness industry is prescribing. The