Take two steps at a time when walking up stairs in order to place your leg in an advantageous position for better mechanical leverage.
![](https://i0.wp.com/www.theprimalmethod.com/wp-content/uploads/2015/05/BlogPosts-1200x630primal.jpg?resize=1170%2C382)
Take two steps at a time when walking up stairs in order to place your leg in an advantageous position for better mechanical leverage.