The thoughts you have towards your body and health will have a direct correlation towards your physical body and health. Be sure to create positive thought patterns for a healthier body.
- Healthy Fats and Cholesterol get a bad rap in the food and medical industry on
- Lack of sleep, restless sleep or sleeping against nature’s circadian rhythms can make you fat.
- Your body does not want to workout the way the fitness industry is prescribing. The