“Approach failure in your personal life or work life like a missed rep in the gym. If you’re never flirting with failure, how do you find new potential. If it’s always easy or comfortable, it’s hard to progress. Look for things in all areas of life that you know going in could lead to failure the first few times around.”
5 High Fat Foods I Eat Weekly contrary to the Food and Medical AdviceHealthy Fats and Cholesterol get a bad rap in the food and medical industry on
Poor SleepLack of sleep, restless sleep or sleeping against nature’s circadian rhythms can make you fat.
Too Much WorkYour body does not want to workout the way the fitness industry is prescribing. The